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pilates teacher training program
Pilates Comprehensive Teacher Training
The most in-depth Pilates teacher training, designed and taught by physical therapists and master Pilates Instructors.
The Pilates in the Grove Pilates Teacher Training Course prepares participants to teach private and group Pilates sessions on the Mat, Reformer, Trapeze Table, Wunda Chair and Ladder Barrel. Our curriculum includes basic anatomy as it relates to Pilates, history of the Pilates method, Pilates repertoire for the general and special populations. We welcome students from all fitness levels and backgrounds. Successful completion of all modules does not imply certification of any kind only that the participant has successfully completed the training program and allows the participants to be eligible to sit for the NCPT Certification Exam.
We look forward to answering any questions or concerns you may have about the program. Please feel free to contact us at 908-263-7398 or email alix@ther3finery.com.
Our program incorporates the fundamentals of the Pilates Principles with up to date research on anatomy and physiology to provide a well-structured and complete learning experience. Our instructors are highly educated in biomechanics allowing for a full understanding of how the body works. We strive to teach with an emphasis on proper form and correct technique to allow participants to empower their future clients to correct muscle imbalances, improve posture, enhance flexibility and range of motion and increase overall body strength and structure through the practice of the Pilates method.
Current Catalogue
Enrollment Agreement
For more information about our Pilates Teacher Training Program, please fill out the form to the right, and a member of our team will reach out!
2025 Dates
May 17-18
Anatomy and Mat
June 14-15
Level 1
July 12-13
Level 2
August 9-10
Level 3
Sept 13-14
Anatomy Review, Special Pops, Business
Dec 13-14
Review & Exam
About
Meet Your Program Instructor: Alix Terpos
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The Curriculum
The Pilates in the Grove Teacher Training Program is an NCPT (formerly PMA) approved 450-hour comprehensive program.
The Modules
Our program consists of 6 modules:
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Module 1: Anatomy, History, Principles and Fundamentals of Teaching
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Module 2: The Mat Exercises
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Module 3: Apparatus Level 1
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Module 4: Apparatus Level 2
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Module 5: Apparatus Level 3
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Module 6: Special Populations and Injury Recovery
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BONUS Module: The Business of Pilates
Have Questions?
Is this comprehensive teacher training an official certification? This is an NCPT (formerly PMA) approved 450-hour comprehensive program. You will receive a certificate of completion and will be eligible to sit for the NCPT exam.
Can I pay in installments? Yes. We have two payment options. You can choose to pay in full for a discount or pay in monthly installments at the beginning of each module.
Do I need any Pilates experience to take this program? Yes. You need 30 hours of Pilates group classes or privates.
Do I need access to Pilates equipment to take this program? You will have access to our equipment throughout the program at our Far Hills studio location.
What is the training schedule? We meet one weekend per month for x # of months.
What sets this training apart from others? Our studio keeps training sessions to small class sizes so each participant receives personalized attention and guidance throughout the training. We also offer the opportunity to lead Apprentice classes to aid in achieving the teaching hours required.
Address
500 Terry Francine St.
San Francisco, CA 94158
Phone
123-456-7890